I hope you love my Fun Dinners as much as I do!!
Today I want to tell you about our Turkey Burgers!!!
We were totally those people who would never have considered Turkey Burgers ... too healthy! lol Well, when I started my weight loss journey back in April (2012) I came across this video on Healthy Fast Food Burger & Shake ... I have not done the shake (frankly, I'm not brave enough!!)
1lb Turkey meat
1/2 cup Milk (I use lactose free)
1 Egg White
2 cloves Garlic
2 tbspn Low Sodium Soy sauce
1/2 cup Whole Wheat Bread Crumbs (I use WW Panko BC, but if I'm out I use regular Italian style BC)
Preheat oven to 400 degrees. Brown both sides of burgers on stove top, then cook in the oven for 15 minutes!
I use 1.35lbs of turkey meat and make 8 burgers and freeze 4!
My weight loss journey is definitely fodder for another blog post ... but I just want to give a HUGE Thank You to my Bestie Nikkie for her support the whole time, check out her awesome Page as well, she is truly amazing and I am so blessed she is my friend! .... Please keep a look out for this post to see how I am down over 20lbs since April - and still going!
That being said - check out these awesome Turkey Burgers!!
My 4 to freeze!
All the ingredients :)
Steamed cauliflower and finished turkey burgers!
We normally make Sweet Potato Fries with them (as in the video), but I forgot to get the sweet potatoes at the store! So we had steamed cauliflower and Mac & Cheese :)
These are just so awesome and I love to make that 2nd batch so it's a quick and easy meal we love!
What do you think? Love 'em or Leave 'em?
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Parlo & Logi